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andrew-mc [135]
2 years ago
4

2. For each of the energy systems you listed above, list which macronutrient(s) is being

Health
1 answer:
blsea [12.9K]2 years ago
3 0

Explanation:

The energy systems of the body can be divided into three categories: 1) Phosphagen or ATP/PC system

2) Anaerobic

3) Aerobic.

ATP/PC - First punch thrown within 3 seconds of starting the round

Anaerobic - A continuous flurry of jabs and fast moves lasting about 45 seconds after 1.5 minutes into the round

Aerobic - Right at the end of 3 minutes while moving around the ring

Aerobic - During the 1-minute rest between rounds

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