Answer:
The red flags from the FTC (Federal Trade Commission) suggest that consumers look for claims that seem too good to be true, products that promise quick results, products that you apply to your skin to reduce fat, and that makes weight loss seem easy.
Explanation:
Every healthy diet takes a lot of work and practice. No matter how much food you eat, you should beware of the products that have high-calorie food makes you still want to lose weight (determining on how many calories are contributed to the daily diet). Avoid eating sweets or dried snacks; eat healthy vegetables and fruits.
Even if you're successful in taking off weight, permanent weight loss requires permanent lifestyle changes. Don't trust any product that promises once-and-for-all without ongoing body maintenance.
Since doctors, dieticians, and other experts that there's no secret way to lose weight without diet or doing exercise, taking a pill (approved by the U.S.F.D.A.) blocks the absorption of the fat or helps you eat less and feel full of low-calorie, low-fat diet, and having regular exercise.
It's better not to believe the ads for diet patches or cream that "claim to melt away the pounds of weight"; there's nothing you can wear or apply to your skin that can lose weight.
Source cited: <em>"Weighing the Claims in Diet Ads", 2012. Edgenuity. Web.</em>
