Answer:1.Keep track of how much you eat and don't eat more than you expend.
2.Eat a wide variety of foods every day.
3.Base your diet on cereals and whole grains.
4.Increase fruit and vegetable consumption.
5.Meet calcium requirements to ensure healthy teeth and bones.
6.Reduce fat, salt and sugar intake.
7.Drink plenty of water.
Explanation:
I would say A. Is Joe nearsighted or farsighted?
Answer:
They should use "I" messages that clearly state how the speaker feels and what she wants.
Explanation:
Hedda and Kate are engaged in a conflict where they have to nag at each other to keep their dishes clean. When a person nags they use the "you message". This expresses to the listener and that they have to do the job they are being nagged about.
When an "I" message is being used then it makes the other person empathize with them. This makes them do the work in the interest of others. It also makes clear what a person feels because of the other's actions.
Hence, the "I" message should be used to resolve the conflict.
Answer:
Reheat in an oven.
Explanation:
To Rehaet in an oven,
Don't turn your oven on full blast, though. Instead, reheat food on a lower heat (around 200-250 degrees) and add a dash of oil or butter to keep the meat moist. This method normally takes 10-15 minutes.
