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First of all...
ANAEROBIC: Anaerobic exercise is exercise without oxygen, in other words, exercise that does not get you breathing hard. Doing a single squat or bench press are examples of anaerobic exercise.
Actually, every exercise is at least slightly aerobic or slightly anaerobic. Also, many anaerobic exercises can be made aerobic simply by doing more of them, for example, doing 50 bench presses or squats without pausing.
AEROBIC: relating to, involving, or requiring free oxygen.
EXAMPLES: RUNNING your using a lot of oxygen and pumping lots of blood
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ΔWhy is football considered anaerobic? Δ
ANAEROBIC:
Football is often said to just be a series of sprints. Generally you will not see a single play last longer than 10 seconds, so it is a game basically of anaerobic sprints.
AEROBIC: Football is considered aerobic as well because The Aerobic energy System is used for long distance sport activities and can only be active when oxygen is there
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HOPE THIS HELPS YA! <3
Search information about "protein rich diets". Websites like www.webmd.com and www.healthline.com can help people find high protein diets. You can use these websites to make a diet plan.
Every sport is different and everyone is different, sport can go from swimming to soccer or even chess-boxing. For instance, swimming is in the water and a pool usually wall soccer is on a filed and with a boll. On top of all of that is a very unique sport called chess-boxing were you have 11 rounds were there are 6 rounds of chess and 5 rounds of boxing, 1 minute between each round, and have 4 minutes in chess and 3 minutes in boxing round.
I hope it helps, plz give brainiest and have a nice day!
<h2>Cognitive-Behavioral Approaches</h2>
An individual foundation or within little collection settings that is between 4 and 12 candidates who concentrate more precisely upon reaching those perceptions, moods, and habits that influence to distress and fear.
<h2>Cognitive Approaches</h2>
People undergoing distress have a type in the adverse way of considering oneself. Nature and the expectation may proceed to evaluate events in these terms of dropping into a series of negativity automatic assumptions. Simultaneous this concept usually make them meditate and find challenging to re-conceptualize.
Answer:
You need a scale with good reliability
Explanation:
Reliability is defined as the consistency of a research study or measuring test. A reliable test produces the same repeated results under the same or consistent conditions.
Since one of the criterias is to select a scale that will consistently provide objective data, on a weekly basis, for depression and change gradually only in response to the positive effects of the drug being tested. You need a scale with good reliability.
