That statement is true
even though minerals give a great benefit for our body such as
- Development of bone and teeth
- Development of nerve and muscle system
- Increasing energy production and immune system
Our body indeed cannot produce it on its own, that's why we have to get it from selected foods such as whole grain foods, nuts, beans, dairy products, legumes, etc
The correct answer is: tighten and contract
This is is the correct
answer because muscle fibers need to first reach an optimal length and
tension ratio or "tighten" in order for the muscle to perform work.
After the muscle has tightened, it can then "contract" which leads to a
decrease in the angle of the joint through force. If the muscle being
used to pull the rope is the bicep on the arm, then the angle between
the forearm and upper arm will decrease, causing the rope to be pulled.
One way to prevent this from happening would be, in general, to not go ice skating. She also could have worn knee pads.
answer is getting a ride from a family member.
using public transportation to get to his appointment.
contacting his insurance company to see if there is a therapist who is closer to his home.