Well, you should train all 3 energy systems on a semi-regular basis. These energy systems are the AKA: ATP-CP Phosphagen System (Alactic Anaerobic Energy System), Glycolytic System (Lactic Anaerobic Energy System), Aerobic System. Also, focus on how you integrate these forms of training with resistance training. Hope this helped!
This short story is called “Sweat”, written by <u><em>Zora Neale Hurston.</em></u>
Question: How does the author's characterization of Bertha help reveal Delia's attitude toward Sykes' affairs?
Answer: C. By describing only Bertha's negative characteristics, the author hints at Delia's confidence in her own desirability as a wife.
Delia had for some time already been fed up with her no-good husband and she knew that she was the breadwinner in the home, so in fact she did not need him to live happily ever after. Therefore, she was confident in her own desirability as a wife.
Answer:
A. It shows that Cassius thinks that Brutus is too optimistic.
Explanation:
Shakespeare's use of triumph instead of victory in the excerpt in the passage affects its meaning because it shows that Cassius thinks Brutus is too optimistic, that is, Brutus expect they would win the war.
Cassius is trying to ask Brutus if he could face the humiliation of losing the battle and be led through the street of Time as trophy.
This means that there are two consequences of fighting a war, either to lose or to win.
Loosing means to be paraded as trophy and winning means to parade the losers as trophy.
Answer:
Empower means to be confident and strong in life and claiming their rights.
Names can be empowering in many ways as sometimes names give you the confidence or power of doing something in which your name is based on. For example - if a girl name "Trudy", it is a German name which means “spear of strength”. Whenever a person feels depressed or non-powerful, their names can make them remember and give strength to become like the name they got.
Names can be limiting as well that bounds a person in its boundaries and limit themselves to open up. Sometimes, the negative meaning name gives negative values to the person and limit their capabilities of empowerment.
<u>In class we can follow the following steps that our names are always empowering and never limiting:</u>
- Find the positive meaning of their own names.
- To conduct an activity in which every student randomly say a few positive words for each other based on their names.
C would be the correct form of speech for this question.
