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DIA [1.3K]
2 years ago
14

Shawn is looking for one-on-one attention from a fitness professional to advance her workouts. Which of the following training p

rinciples best reflects her needs?
Frequency
Tedium
Specificity
Overload
Health
1 answer:
BaLLatris [955]2 years ago
7 0
The answer is Overload
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