Explanation:
The answer is A. like fiber that is filling 4 several hours, this prevents cravings 4 the wrong foods.
adding "free foods," like veggies, high fiber, supplements, and light exercise every day, ( like walking). will greatly reduce health risks.
Answer:For substantial health benefits, adults should do at least 150 minutes
Explanation:
Answer:
B
Explanation:
Penny develops severe headaches twice a week. Because Penny is abusing steroids which means she taking way to much and since she's doing that; she having frequent headaches.
First is Preserve life Second is Prevent worsening third is Promote recovery.
