The correct answer is A. Adequacy
Explanation:
In nutrition, the term "adequacy" refers to the necessary amount of nutrients or food a person needs to consume to be healthy which depends on the physical activity, requirements and medical conditions of the individual. In this way, Jamie's diet lacks adequacy because as an athlete she required 2.800 kilocalories; however, she is only consuming 1.600 kilocalories each day and this means she is not consuming the necessary amount of nutrients and food and therefore her diet is inadequate for her requirements and physical activity level.
Answer:
I'd say D.
Explanation:
Because you have information on making smart food choices next should be what kind of food you can use in those smart food choices.
Answer:
A
Explanation:
A.reserching the amount of sunscreen to apply to the skin
Answer: Begin a whole foods diet to show how it makes a difference in energy level and vital signs.
Explanation:
Here is the question:
Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project that assists others in improving their personal health. Which of the following would be the best project for that assignment, and why?
a. Organize a CPR training class for the school so more students can learn proper first aid and CPR.
b. Start a school club where students who enjoy dancing can meet friends who also like to dance.
c. Begin a whole foods diet to show how it makes a difference in energy level and vital signs.
d. Join a community softball team to display how camaraderie and competition can combine in exercise.
From the question, we are informed that my sister needs to do a project that assists others in improving their personal health.
Based on the options that were given in the question, the answer will be to begin a whole foods diet to show how it makes a difference in energy level and vital signs. This will be important in order to improve the health of the people living in the community.
