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dezoksy [38]
2 years ago
3

Which is one method that should be implemented in a safe workout plan?

Health
2 answers:
alex41 [277]2 years ago
7 0
Learn how to warm up
S_A_V [24]2 years ago
6 0

Answer:

learn how to warm up

Explanation:

'tis the first option! i studied about this in highschool, it is quite important you perform a warm up before continuing with your workout routine. a warm up can lower your risk of injury during your workout and increase your flexibility!

warm up and workout properly, and you'll have 6 pack abs like me in no time !

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The correct answer is:

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