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kolbaska11 [484]
2 years ago
7

Alana wants to join her school soccer team. She already has great cardiorespiratory endurance but wants to focus on some of the

skill-related components
fitness. Define either coordination or agility and then describe how it will enhance Alana's soccer abilities
Health
2 answers:
kompoz [17]2 years ago
7 0

Answer:

Agility is the capability of moving fast and easily. Agility will improve her soccer abilities because it will allow her to be quicker when running with/without the ball.

Explanation:

sergejj [24]2 years ago
7 0
Agility:Coordination means poise and grace while competing an activity but agility however helps with speed hans eye coordination and stamina.
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