Search information about "protein rich diets". Websites like www.webmd.com and www.healthline.com can help people find high protein diets. You can use these websites to make a diet plan.
Answer:
before the competition do work outs for a short period of time and increase the work out times getting longer longer each time
Explanation:
Can not be determined
BMR is known as Basal Metabolic Rate which requires information about person's height, weight, age and gender to determine the number of calories burned by a person in a day.
But here only number of calories i.e. 1300 is given which is not enough to find out Alex's Total Energy Expenditure (TEE) as there is no detail about his height, weight and age is given.
Average BMR in the USA:
For Women it is 1493 calories.
For Men it is 1662 calories.
BMR is different from BMI (Body Mass Index) because to find out body mass index only the data related to height and weight is required.
and your welcome!
The false statement out of all options is the fourth option actually known as D) Lockout/Tagout is to be used only in extreme cases of potential electrical hazard because its not true.