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Sati [7]
2 years ago
6

Tammy is using a treadmill, and when she puts her hands on the bar, sensors read her heart rate. Today, the sensors are telling

Tammy that she is reaching 183, which is the highest rate in her target zone. What should she do to get the most effective workout?
Spanish
1 answer:
larisa86 [58]2 years ago
6 0
Slow down and then work back up, but never give up, cause that would be bad

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