Answer:
1. Mental and emotional health refers to the psychological balance that an individual has, which allows him / her to present a positive and comfortable state of mind and does not present psychological problems and disorders such as depression and anxiety.
2. A mentally and emotionally healthy person has characteristics such as: positive and balanced thoughts, emotional control, rationality, control and constructive behaviors.
3. Features that represent good mental and emotional health: is able to adapt to changes, is self-confident, has good, strong relationship with others, is able to handle stressors, has good self steen, is able to overcome setbacks, disappointments and loses, is able to solve new problems in live, is able to balance work or studies with fun, has a sense of porpuse in life.
The characteristics that do not represent good mental and emotional health are: Is able to laugh, is always happy, is never sad, has more friends than anyone else, feels superior to others, is always the most sucessful, is a star athlete, is everyone's favorite, is always well dressed.
Explanation:
Good mental and emotional health represents the balance between an individual's state of mind and the psychological quality that he has. Individuals who have the ability to deal with their feelings, have self-control, have no mental and psychological disorders, be able to act rationally, present emotions consistent with the moment and have balanced actions, are individuals who have full mental and emotional health.
For health to be maintained, it is favorable for the individual to follow up with a therapist, to improve it more and more.
