Tbh if I was in this situation I would stay for half of the movie marathon and head to the gym for my daily exercise routine. But the HEALTHY choice would be to skip the movie marathon and go exercise.
Hope this helped!
Let me know if I was wrong.
<span>Examples of b. omega-6 fatty acids include seeds ,nuts, and vegetable oils. Omega-6 is primarily derived from linoleic acid, which is an essential fatty acid. This means that the body cannot synthesize it, so it must be obtained from food sources. The other essential fatty acid is known as Omega-3 (alpha-linolenic acid). It is said that there must be a balance between the intake of these two fatty acids.</span>
Yulias doctor will most likely tell her to start to do exercise to lose the fat that shes gained. if not, to eat less fatty foods and to maintain her routine of eating the lean foods.
