<span>The question is asking us to choose the healthiest among the people presented. Let's look at the people: "
A) Anna is the head cheerleader at school and has a group of friends who copy everything she does. She's always happy and doesn't care a lot about what grades she makes. - she seems to be emotionally healthy, but the fact that her friends copy her is not a basis for good relationships with people
B) Chris takes tennis lessons and hangs out with friends after finishing his school work. He gets good grades, enjoys tennis, and has strong bonds with his friends. - this is the correct answer and the healthiest person, he is healthy physically (doing sport) and mentally - he has good social relations C)Elliot always studies very hard, has a high GPA, and scores the highest on tests. He knows he's much smarter than all his classmates, who call him a nerd." - Elliot is not very healthy as he does not do a lot of sports, so he is not physically healthy.</span><span />
Answer:
There are two strategies according to me which are listed below ;
1. Focus on your considerations.
2. Offset personal growth with self-acknowledgment.
Explanation:
<u>1. Focus on your considerations. </u>
You're so used to hearing your very own portrayal that it's anything but difficult to end up careless in regards to the messages you're sending yourself. Begin giving close consideration to your musings and you may find that you call yourself names or convince yourself not to do things that are hard.
It's evaluated that you have around 60,000 considerations for every day. That is 60,000 opportunities to either develop yourself or tear yourself down. Figuring out how to perceive your idea designs is critical to seeing how your reasoning influences your life.
<u>2. Offset personal growth with self-acknowledgment. </u>
There's a distinction between disclosing to yourself that you're bad enough and advising yourself that there's opportunity to get better. Acknowledge your blemishes for what they are at this moment while focusing on progress later on. Despite the fact that it sounds somewhat nonsensical, you can do both all the while: You may acknowledge that you feel on edge around a forthcoming introduction at work while additionally settling on a choice to improve your open talking abilities. Acknowledge yourself for your identity at the present time while putting resources into turning into a far and away superior rendition of yourself not far off.