<span>I think it would be an example of : B. Specificity
Specifity refer to a principal that stated that What you don in your workout should be relevan;t to what you wanted to achive.
In this case, Jimmy want to improve muscular strength in his arms. Therefore he specified on training the muscles in his biceps.Hope this helps. Let me know if you need additional help!</span>
I think the answer is c. Thats what my brother does with his kids
I would go with A) or the first option because wearing a hat is not used in exercise, not C) because wearing stuff heavier than yourself wont let u move right, and B) just doesn't sound right.
weight = 180 pounds
time = 24 hours
formula: 1 calorie per hour for every kilograms of body weight
* add 200 calories per day.
180 lbs * 1kl/2.2 lbs = 81.82 kgs
1 cal/hr * 24 hrs * 81.82 kgs = 1963.68 calories
1963.68 + 200 = 2163.68 calories in total.
