Answer:
it is false because you can complete self assessments to determine an individual's level of health-related fitness..
Explanation:
Tbh if I was in this situation I would stay for half of the movie marathon and head to the gym for my daily exercise routine. But the HEALTHY choice would be to skip the movie marathon and go exercise.
Hope this helped!
Let me know if I was wrong.
Your answer is...
D. Abstinence
I learned it in health class...