Answer:
Providing oxygen to the lungs through breathing
Explanation:
Answer choice A is called the Heimlich Maneuver. CPR is intended to artificially breath for someone who has suffered a cardiac event (like a stroke or heart attack) and is only done on someone who is unresponsive, not to reduce swelling of the chest muscles. Although answer D is partially correct, the MAIN goal is to provide oxygen to the lungs and blood.
That statement is true
Aerobic exercises refers to the type of exercise that force your cardiovascular system to put more intense work compared to your usual state. This type of exercise is really good to prevent heart related diseases, massively increase your stamina, and tend to burn the most calories compared to other type of exercies.
ANSWER:
False
EXPLANATION:
Circuit training program is a training for body conditioning or muscles endurance using high intensity exercises.It targets a person's physical strength and muscular endurance. In circuit exercise there is one complete cycle of all prescribed exercises in the program. When one circuit cycle is complete, a person begins with the first exercise again for the next complete cycle in the circuit program. Typically the time between circuit training exercises is short and often with rapid movement,moving to the next exercises.
