Answer:
Sunday -- start the week off strong, instead of 30 mins push for 45 to get that extra push or instead of 30 mins cut it to 15-20 mins of high intensity
Monday -- keep all of the workouts although add weights to build muscle faster
Tuesday -- make it 40 mins instead or keep it at 30 and go uphill
Wednesday -- resting is good, give your muscles time to recover
Thursday -- 20 min jog is perfect for a warm up, push your limits and double each workout, 20 push-ups? no. 40. 10 squats? no. 20. 25 curl-ups? no. 50.
Friday -- 30 min bike ride is good. Sprint as fast as you can to finish the week strong
Saturday -- one-hour walk is good though you should do this more frequently
To every exercise add weights.
not my work cant put persons name for some reason but they know who's it is. anyways hope this helps
Impersonating, hacking someone’s account and pretending to be them is called impersonation
The appropriate answer to this question is: A
Personal cost is the cost that will be levied on the person who is facing or causing a problem. So in the case that is provided in the above statement, the personal cost incurred by the man or woman suffering through flu is going to be his or her missed work because at the end of the day, he or she is responsible for covering the work missed.
Because your vitals always a re important for gathering potential or currant underlying health problems. Blood Pressure can be used to tell Hypertension or Hypotension and whether or not you should see a doctor for and underlying conditions that could be contributing to it.
Answer:
Explanation: Regardless of the amount of meat and milk a person consumes, as well as the intake of vegetables, this will not make a pledge of guarantee that prevents such a person from becoming intoxicated. Since, according to proven scientific studies, poorly washed and undercooked meats, unprocessed milk and improperly washed vegetables are potential sources of diseases transmitted by the intake of these foods that have not been given the right treatment to avoid spread of pathogenic organisms. Food poisoning can occur due to chemical factors that can be classified as synthetic and natural depending on its content in the product to be consumed.
