Complete Question
Ruben Ward has been weight lifting and eating a high protein diet. Below is Ruben's profile and what he ate for a day. He entered his profile information and food intake into Diet & Wellness Plus and then pulled the Diet & Wellness Plus Reports. View Ruben’s Intake vs Goals and Macronutrient Ranges Reports and then answer the questions below. Profile for Ruben Ward 1. Age: 19 years old 2. Gender: Male 3. Height: 5 ft, 8 inches 4. Weight: 205 lbs 5. Non-Smoker 6. Activity Level: Active
Ruben has recently taken up weight lifting, and his friends at the gym mistakenly believe they should eat more protein to build muscle. The DRI for protein for healthy adults is 0.8 g per kg body weight. If Ruben weighs 205 lbs (93 kg), how many grams protein per kg body weight did he eat on this day?
a. 5.37 g/kg
b. 10.33 g/kg
c. 3.55 g/kg
d. 4.88 g/kg
Answer:
c. 3.55g/kg
Explanation:
RDI means Recommended Dietary intake. It is the required amount of a nutrient expected to be taken by an individual for optimal health.
The Recommended Dietary Intake I'd protein falls withing the range of 0.8 grams per kg to 1.8 grams per kg
For Reuben
He weighs 93 kg
If Reuben consumed 330 grams of protein, his grams of protein per kg body weight is
330 grams ÷ 93kg
= 3.55g/kg.
Answer:
Testing Platismatia glauca could help scientists understand which pollutants have the largest effect on lichen populations. It also may help scientists understand the current pollutant levels in the atmosphere compared to the population of lichens on the trees. This information can help them more accurately predict population changes over time.
hope this helps:)
Lost phosphorus is actually recycled through the processes of mineralization, reabsorption, dissolving, and precipitation.
2. Which of the following can survive either with oxygen or without it?
facultative anaerobes
3. Where are you likely to find a photoautotroph?
near the surfaces of lakes and streams
4. During what process do prokaryotes exchange genetic information?
conjugation
5. What would be a direct consequence of the disappearance of nitrogen-fixing prokaryotes?
<span>Organisms would not be able to get nutrients they need to make proteins</span>
