It increases blood flow throughout the body.
Hopefully this is right :)
Answer:
The correct option is;
Self-awareness
Explanation:
Self-awareness is the ability to objectively understand oneself, ones actions and thoughts by self reflection and self-analysis in relation to personal standards.
With self-awareness, it is possible make adjustments to our approaches based on the objective evaluation of our emotions and to reorient our actions in line with our internal values such that changes can be made development based on persona strengths and becoming aware of aspects of our lives that need improvement.
They could hurt their muscels if they are not stretched out before an activity. Thats why teams stretch before practice and games<span />
Answer:
C. Flexibility exercises such as light stretching and bending.
Explanation:
I majored in Health
Answer: (B) Understand the relationship between health and wellness.
Explanation :
A diabetic patient should have knowledge about the disease in the first place so that he or she can take proper foot care accordingly. If patient doesn’t know about diabetes and it’s complications like diabetic foot , he or she will have no reason to take special care of his/her feet.
