Answer:
they should check out the issue
Answer:
Sunday -- start the week off strong, instead of 30 mins push for 45 to get that extra push or instead of 30 mins cut it to 15-20 mins of high intensity
Monday -- keep all of the workouts although add weights to build muscle faster
Tuesday -- make it 40 mins instead or keep it at 30 and go uphill
Wednesday -- resting is good, give your muscles time to recover
Thursday -- 20 min jog is perfect for a warm up, push your limits and double each workout, 20 push-ups? no. 40. 10 squats? no. 20. 25 curl-ups? no. 50.
Friday -- 30 min bike ride is good. Sprint as fast as you can to finish the week strong
Saturday -- one-hour walk is good though you should do this more frequently
To every exercise add weights.
not my work cant put persons name for some reason but they know who's it is. anyways hope this helps
The answer is true because since you paided for it you might be more committed.
Answer:
According to Erikson's theory, Rob is probably facing the psychosocial conflict of generativity and is likely to develop stagnation
Explanation:
The seventh stage of Erik Erikson's theory of psychosocial develpment is Generativity vs. Stagnation. This example is a clear case of this stage because the signs of this condition are overexertion at work followed by dissatisfaction between the ages of 40 and 65 years old. The lack of feeling fulfilled and accomplishment may cause this.
