I believe the answer is: compression
Compression refers to a type of force that pressed a person or an object inward, causing it to become more compacted. If this type of force happen to our spines on a constant basis, over time our back bone would start to succumb to the force and bent over forward to accommodate the weight.
Answer:
helps with your balance and posture
Hi,
Grant is in college and studying for his midterm exams, so he really doesn't want to get sick. If he wants to be proactive about staying healthy, what is his best option?
Get regular exercise and eat a balanced diet, because this helps boost energy and increase immunity against disease.