False, lung capacity is part of a focused assessment of the respiratory system.
<span>John is training for a competition in which he will be judged on the size and definition of his muscles. How should he train: B. John should complete several weight-lifting routines over time. </span>
anatomical structure, blood type, as well as similar instincts(fight or flight response) and emotions(sadness, anger, happiness).
Answer:
Specifically, rest is essential for muscle growth. Exercise creates microscopic tears in your muscle tissue. But during rest, cells called fibroblasts repair it. This helps the tissue heal and grow, resulting in stronger muscles.
