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Brums [2.3K]
2 years ago
9

(02.01 MC)Ana wants to increase the range of motion in her shoulder muscles. Which of these provides the best cool down strategy

for reaching that goal using static stretching? Slowly extending stretches until the muscle hurts Gradually increasing the challenge level of stretches Quickly swinging the arms back and forth for more stretch Intensely holding stretches for five to 10 seconds
Health
1 answer:
Anuta_ua [19.1K]2 years ago
7 0
I would say either A or C. They are the most likely for a cool down stretch. 
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2 years ago
If John is in perfect energy balance, ingests 2500 kcal/day, and expends 350 kcal/day with physical activity; what is his metabo
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TMB-man = (10x weight in KG) + (6.25X height in cm) - (5 x age in years) + 5.

We only explain the one of the man since juan consider that it is of masculine gender.

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The variables that we see in the TMB equation are fundamental also to understand that babies do not have the same energy demand when it comes to meeting their vital signs as an elderly or adult, that a woman does not have the same energy expenditure as the Neither man since it processes hormonal situations much more catalytic of energy such as menstruation, people with rickets or obesity will have different energy demands, and also lastly, people with higher heights spend more energy during locomotion ...

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Explanation:

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