b. All adults should engage in moderate-intensity aerobic physical activity for at least 150 minutes per week, vigorous-intensity aerobic activity for 75 minutes per week, or an equivalent combination of the two.
Explanation:
The Physical Activity Guidelines for Americans guidelines for older adults states that:
Older adults are more susceptible to cardiac and nervous disorders along with poor musculoskeletal strength.
To maintain good cardiac and nervous health; musculoskeletal fitness and strength; reduce depression, cognitive decline; older adults are directed to engage in moderate-intensity/vigorous or combination of both aerobic physical activities and muscle-strengthening exercises.
They should include physical activities combining one or more of; occupational (work-based) activities; transportation (walking, cycling); household chores (cleaning); leisure time activities (gardening, dancing); sports activities (hiking, biking, swimming, games, running) and planned daily routine exercise activities; all of them as part of their daily routines performed as an individual, family or community-based activities
.
Older adults with mobility issues should perform exercises to improve their balance and prevent falls
.
Answer:
Size of the band varied
Explanation:
In the given question, the options are not provided but based on the information provided in the question, it can be predicted.
When the DNA was digested by the HindIII, then the length of the digest came about 1000 bp and the undigested DNA was also found 1000 bp.
When both the bands were analysed by Gel electrophoresis then the bands do not run to the same distance therefore this shows that the size of both the bands was not equal and their size varied.
Thus, the size of the band varied is correct.
The correct answer of the given question above would be option A. The statement that is true of modern cell theory is that, a<span>s technology improves, so will our understanding of cells. More improvement in the technology would lead to more discoveries and also would correct other information that has been done in the past for improvement. Hope this answer helps.</span>
peloncito0076
black fur, black eyes and white fur , red eyes
Answer: The answer is number 2 and number C
Explanation: BECAUSE