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Vesna [10]
2 years ago
12

If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?

Health
2 answers:
irina [24]2 years ago
4 0
The answer is A because relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular in absorbing and transporting oxygen. 
joja [24]2 years ago
3 0
<span>He should include anaerobic exercise in his fitness program. Cardio is when you run or jog. </span>
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2 years ago
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5 0
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Explanation:

I hoped this helped you :D

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