Hihi!
The correct answer would be the one that provides the best cool down strategy for reaching that goal would be gradually increasing the challenge level of stretches! By her doing this her joint will become more and more flexible and it will reach a point where the range of motion in her shoulders would be increased!
I hope I helped!
-Loliarual
Bursitis is when the small fluid-filled sacs around the joints called bursae are irritated or injured. In just about any joint the effects can be felt with pain in movement and when pressed upon. Sometimes a rash will occur as well.
Explanation:
Bursitis is that the<span> term </span>wont to<span> describe inflammation or irritation of a bursa. </span>redness may end up<span> from </span>an on the spot<span> hit or from repetitive joint movements (like a </span>court game<span> serve).</span>
<span>If a bursa becomes irritated, either by </span>an on the spot<span> hit or from </span>a close-by<span> joint </span>continuation constant<span> movement (like a </span>court game<span> serve), then </span>redness will<span> occur. </span>
<span>Bursitis, </span>particularly<span> in teens, </span>is commonly seemingly<span> to happen </span>thanks to<span> sports-related injuries, </span>typically<span> from </span>continual<span> use of </span>a selected<span> joint or trauma from </span>an on the spot<span> hit </span>in an exceeding sport<span>. </span>it is not solely showy sorts WHO<span> get </span>redness<span>, though. It </span>will typically<span> be caused by </span>alternative issues<span>, </span>like inflammatory disease<span> or a </span>microorganism<span> infection of the bursa.</span>
