60-100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. You can find out your own heart rate by placing two fingers between the bone and the tendon over your radial artery — which is located on the thumb side of your wrist. When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to calculate your beats per minute.
Write about how having an attractive physique is somewhat important, because many people are quick to judge, and sometimes you won’t be offered a job, or you could possibly be laid off from a job if you don’t have an attractive physique. (especially in customer service, hospitality and health based fields). Also, talk about the attractive stars in Hollywood, and how you’ve been conditioned to think that the men and women seen in the media are the ideal. Finally, share a story about you or a family member/friend’s weight loss journey. Talk about what it was like for them, how it changed them, etc. I hope this helps!
Since Amy wants to adopt 'healthier eating habits' and attempt to 'lose weight and <em>improve</em> her overall health',
B) Keep healthy food options prepared and handy at all times
is your best answer.
In keeping healthy food options prepared and handy at all times, it allows Amy to opt for healthier food, as people usually do not eat healthy food because it is time-consuming to make, and they need 'fast' food. To prepare it and keep it handy when she has time, she is able to continue to eat healthy food even when she doesn't have the time to make it later on.
hope this helps
False. Nonverbal refers to body language. Since he actually said “I don’t think so” it is verbal
