An expert level isolation exercise for abdominal muscles and hip is called hanging leg raise.In this exercise a persons hangs himself from a bar by using extended arms and then raises his leg parallel to the ground
Explanation:
- Do not allow legs to bow inward or outward" is an appropriate cue to give clients during hanging leg raise exercise.
- This exercise helps in the development of muscle required for proper spinal posture.
Answer:
Option "B' is the correct answer to the following question.
Explanation:
Melody is an appropriately simple example of played sounds that the viewer perceives as a singular body. Melody is among the most basic musical elements. A note is indeed a sound with a specific pitch and duration. Chain together such a long note, one after another, and you've got a melody. But the song of a type of art is not just a sequence of notes. It's the tabs that catch someones ear while you're listening; the line that makes it sound most essential is the melody.
<span>Making Decision in Six Steps.
</span>S - state the issue
It refers to the major problem question you have in mind about what you want to make a decision.
T - think about options
Next step is to consider all possible options you have , identify them and state them
R - rate consequences
Think about the consequence of implimentation of each option you have.
O - organize thoughts.
Now decide which options needs to be taken in account.
N - narrow possibilities
Think of all possibilities associated with the option who have considered.
<span>G - go over decision
</span>Now its time for u to make that decision keeping in mind all the step of decision making process.
hope you understood :)
It burns fewer calories than muscle tissue
Answer : Option B) Students need to get acclimatized to heat and exercise intensity before wearing heavy gear.
Explanation : While doing practices and training activities during the summer months or other hot-weathers it is advised to wear full uniform/padding to prevent heat illness because it will prevent the water losses from the body.
It will try to adjust the athlete's body temperature along with the heart rate and give comfort to the user. It will basically prepare them to use the heavy gears to be worn after the exercise. It acts as an heat absorber and reduces the amount of heat that reaches to the body.
