To remove your second glove, place your bare fingers INSIDE the cuff.....
answer:
catchy title:
fun & fit! by _______ < insert name
warming up is important to
improve blood flow & loosen musles & joints!
cooling down is important to
to return your heart rate close to resting & prevent light-headedness, dizziness and/or fainting
the physiological benefits of warming up are
raising your body temperature & increasing blood flow!
the physiological benefits of cooling down are
the mental and emotional benefits of warming up are
the mental and emotional benefits of cooling down are
tips & hints on the best ways to warm up!
tips & hints on the best ways to cool down!
easy stretching exercises!
explanation:
i made you a template & answered the first 3 questions!
hope this helps <3
You should Oder a healthy side dish
Structures that extend from the lateral walls of the nasal cavity are called nasal Conchae. It is also called Turbinate, or Turbinal. The nasal Conchae <span>consists of a </span>lamina<span> of </span>spongy bone, curled upon itself like a scroll and is responsible for regulating the airflow through the nasal passages.<span>The bones expand the surface area of the nasal cavity, allowing the air to come into better contact with the cavity walls.</span>