He is sneezing out the pollen so he doesn't get ill
Since Amy wants to adopt 'healthier eating habits' and attempt to 'lose weight and <em>improve</em> her overall health',
B) Keep healthy food options prepared and handy at all times
is your best answer.
In keeping healthy food options prepared and handy at all times, it allows Amy to opt for healthier food, as people usually do not eat healthy food because it is time-consuming to make, and they need 'fast' food. To prepare it and keep it handy when she has time, she is able to continue to eat healthy food even when she doesn't have the time to make it later on.
hope this helps
That statement is true
Aerobic exercises refers to the type of exercise that force your cardiovascular system to put more intense work compared to your usual state. This type of exercise is really good to prevent heart related diseases, massively increase your stamina, and tend to burn the most calories compared to other type of exercies.
