B) I want to reach a skeet shooting score of 85 percent at the nxt competition.
(This happens to me when I play soccer. My goal is that our team would hard to win for the next competition) I believe you would feel sad to watch your team lose a match. So that should be ur goal.
Answer:
Becky’s THR would be between 157 bpm and 190 bpm during the physical activity.
Explanation:
From the given information;
Since Becky is 16 years old, in order to evaluate the MHR, we deduct the age from 220.
Therefore, the evaluation of the maximum age-related heart rate MHR = 220 - 16 = 204 beats per minute
We are being told that she then multiplies her MHR by 77% and 93%.
i.e
77% level: 204 × 0.77 = 157 bpm
93% level : 204 × 0.93 = 190 bpm
The evaluation indicates that the vigorous-intensity physical activity of Becky at 16 years old will need the target heart rate to remain between 157 bpm and 190 bpm during the physical activity.
Fats, waxes, and sterols<span> (types of lipids) contain only </span>carbon<span>, </span>hydrogen<span>, and </span><span>oxygen, so the correct answer must be C.
Hope this helps.</span>
Answer: The options are enlisted incorrectly
1. variety
2. balance
3. moderation.
4. calorie control
5. adequacy
The correct answer is adequacy.
Explanation:
Nutrition adequacy can be defined as the sufficient intake of essential nutrients, that are required to fulfill the nutritional requirements for maintaining the optimal health. This involves the sufficient intake of each kind of food so that the body remains free from deficiency.
Other parameters of a diet includes:
Balance: Not too much intake of any kind of food.
Calorie control: Not too much intake of calories.
Moderation: Not too much intake of food containing sugar, salt and fat.
Variety: Intake of as many as different kind of food as possible or including in the diet plan.
