Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
<span>These two drugs are forms of hallucinogens. What
this simply means is that the side effect that the drug brings is for individuals
to experience hallucinations. Due to its psychoactive content, experiences such
as, perception anomalies, and changes in thoughts, emotions, and consciousness
are severely affected. Though it does not directly impair vision and no pain is
associated with the intake of this drug.
Common hallucinogens are psychedelics, dissociatives, and deliriants.
This was a common drug during the time of the hippies. </span>
Answer:
Man to man defense: the player follows and defends a specific player from the other team.
Zone defense: the player covers an area designed by the coach to defend it.
Explanation:
They are two ways of defense. Coaches use these defenses in sports such as handball, basket, or football, which are sports where the player has to invade areas and the game changes constantly.
In a man to man defense, also known as a player to player defense, the coach assigns to every player a rival to follow and defend. While in a zone defense, the coach gives each player an area to cover and protect during the game.
In both cases, the players can abandon their place or player if they feel that this will be better for the given situation in the game. It also makes it more dynamic and allows fluency in the game when there are failures in the defend.
They should eat less, and workout. Eating processed food it terrible, eating more food would do no good, and just because more vitamins were added to a food doesn’t mean that it makes it better. Usually enriched foods are the most processed.