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Vitek1552 [10]
2 years ago
9

Taking unrealistic thoughts and expectations and turning them into realistic goals is called ....

Health
1 answer:
Stella [2.4K]2 years ago
3 0

Taking unrealistic thoughts and expectations and turning them into realistic goals is called Cognitive restructuring.

<h3><u>Explanation:</u></h3>

The process that involves the identification of cognitive distortions refers to Cognitive restructuring. Cognitive distortions include thoughts that are irrational and unrealistic. Cognitive restructuring involves the consideration of the actions and goals that are unrealistic and making them a reality.

The things that are involved in this process include recording thoughts, questioning,etc. The steps involved in CR are making oneself relaxed, identification of the situations, analyzing moods, identification of automatic thoughts and finding objectives for supporting evidence. Thus, Cognitive restructuring takes unrealistic thoughts and turn them into real goals.

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Depending on the severity of the injury, a ________ maybe a simple overstretch of a muscle or tendon, or it can be a partial or
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Strain

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Texting while driving is comparable to what other dangerous act?
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Trees, birds, and bacteria are all similar because they are all formed from — A. Cells that carry out similar life functions pre
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A. Cells that carry out similar life functions present in all cells.

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A unicellular organism refers to a living organism that possess a single-cell while a multicellular organism has many (multiple) cells.

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3. <u>Lysosomes</u>: they are responsible for absorbing materials and breaking the materials taken in by the cells.

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<em>Hence, trees, birds, and bacteria are all similar because they are all formed from cells that carry out similar life functions present in all cells.</em>

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