Answer: 1. Control your stress
2. Lighten your load
3. Exercise
Explanation: we must be a caring upon our health for us to have a better health and life at the same time. We must keep on optimizing our energy through dance and workout inside and outside.
Answer:
It could cause health complications for the family members
Explanation:
The family members could start showing asthma-related symptoms and other and other cardiopulmonary and respiratory-related issues.
<span>the athletic event is a competition program in which professionals take part. aside from protective equipment, you need to follow the rules. you should definitely use common sense and you should think not only about your safety but about others safety to and pay more attention</span>
Answer:
helps with your balance and posture
Answer;
-The various components of wellness often influence one another. A good example is how poor body composition may affect your willingness to meet new people, thus negatively affecting your social health.
Explanation;
-Wellness is the full integration of states of physical, mental, and spiritual well-being.
-The dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social. Each of these dimensions act and interact in a way that contributes to our own quality of life.
-Physical wellness pertains to the general health of one's body, social wellness pertains to how one interact with others, emotional wellness pertains to how one feels inside, the intellectual wellness pertains to whether or not one has met their desired level of intellectual stimulation, occupational or financial wellness increases or decreases with one's satisfaction with their job, as well as their financial standing and finally, spiritual wellness can pertain to finding meaning and purpose in one's life.
