<span>The question is: Is it true that Professional assessments are the only reliable method for determining an individual's levels of health-related fitness. This question does not have a clear answer, as while professional assessments would be optimal -professionals usually have the required education and experience, a lot of information can also be obtained by self tests, for example: can I run for 3 minutes without being tired? So, some non-professional assessments are also reliable.</span><span />
The answers r 1,4, and that is all
