Answer:
It will be endorphins
Explanation:
any of a group of hormones secreted within the brain and nervous system and having a number of physiological functions. They are peptides which activate the body's opiate receptors, causing an analgesic effect.
They would advise to not eat hearty foods and go for walks and stuff, this is right trust me it happened to my mom
Here’s the answer hopefully it helps you out
FITT is a muscular strength program that helps trains and improve muscle strength and agility. This is popular among athletes and often individuals who engage in sports, and normal exerciseWe appreciate your questions. Please, never hesitate to ask more in Brainly your queries.