answer:
catchy title:
fun & fit! by _______ < insert name
warming up is important to
improve blood flow & loosen musles & joints!
cooling down is important to
to return your heart rate close to resting & prevent light-headedness, dizziness and/or fainting
the physiological benefits of warming up are
raising your body temperature & increasing blood flow!
the physiological benefits of cooling down are
the mental and emotional benefits of warming up are
the mental and emotional benefits of cooling down are
tips & hints on the best ways to warm up!
tips & hints on the best ways to cool down!
easy stretching exercises!
explanation:
i made you a template & answered the first 3 questions!
hope this helps <3
Can be medically diagnosed
result in significant impairment of abilities
are influenced by both genetics and environment
hope this helps!!
Having compassion in sport can be found when you do everything except embarrassing less skilled players - B.
When you do that, you're laughing at players who perhaps haven't been training as long as you have and aren't as skilled for that reason as you are.
