Compression refers to a type of force that pressed a person or an object inward, causing it to become more compacted. If this type of force happen to our spines on a constant basis, over time our back bone would start to succumb to the force and bent over forward to accommodate the weight.
</span>In order to maintain wellness, the parts of the health triangle always need to be working together and in balance<span>. Select two responses. </span>
