Answer:

Where
is the average effect of strength training
is the average effect of aerobic training
is the average effect of yoga
Step-by-step explanation:
The aim of this study is to confirm whether the strength training, aerobic training, and yoga have equal effect on the decreasing rates of injury and absenteeism or not. The null hypothesis suggests that these three training have equal effect on the decreasing rates of injury and absenteeism because according to the null hypothesis, there is no statistical difference between observed variables.
The alternative hypothesis on the other hand suggests a statistical difference between the observed variables. In this case, the alternative hypothesis suggests that the observed variables have different effects on the decreasing rates of injury and absenteeism.
My alternative hypothesis as the director of the employee wellness and productivity program is 
Where
is the average effect of strength training
is the average effect of aerobic training
is the average effect of yoga