Since you don't provide the phrase, it more or less will look like this :
a. Leading Strand
- Made continuously
- Only one primer needed
- Daughter strand elongates toward replication fork
b, Lagging strand
- made in segment
- multiple primer needed
- Daughter strand elongates away from replication fork
C. Both strands
- Synthesized 5 to 3
Biking because Cardiovascular endurance improves your heart endurance
"Alertness and focus" are a variety of answers i would use.