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Hi !
In order to improve the condition of your muscular system, you could participate in aerobic activity at least __________.
<em>C.</em>
<em>30 minutes 3 times a week</em>
She would need an extra 10% to reach 40 so I think it would be 10% idk what 2 do..
B seems like the most logical of the three since a low self esteem individual would regard others opinions highly as they often feel the need to say yes to other people therefore they will be influenced by others opinions, decisions, judgements, etc. Therefore the answer is B
<span>These tests are listed in order of increasing rigor. The PAR-Q is a written assessment that predicts one's readiness for exercise. The other three require the help of a health professional to complete. Medical screenings and medical evaluations are both performed by a doctor, but the medical evaluation is more in-depth. Finally, the exercise stress test is designed to test the response of the body while exercising vigorously. This test is usually only used when a problem is suspected that could endanger the participant's life. (This is the word-for-word answer, so make sure you reword this before you answer the question.)</span>