Based on what I have read, Steven is the one who's reading would be considered as pre-hypertension because his reading is 132/92 mm Hg...
Search information about "protein rich diets". Websites like www.webmd.com and www.healthline.com can help people find high protein diets. You can use these websites to make a diet plan.
Answer:
Option D
Explanation:
Generalized anxiety disorder(GAD) has symptoms similar to conversion disorder, panic disorder, obsessive- compulsive disorder,and specific disorder but in the real sense of it, they are all but different conditions.
Generalized anxiety disorder has one of its symptoms showed by the patient. The patient is perceiving situations that are threatening, even when they are not.
Generalized anxiety disorder(GAD) can be treated with medications or with physiotherapy. Also, adopting healthy lifestyle.
Answer:
Sunday -- start the week off strong, instead of 30 mins push for 45 to get that extra push or instead of 30 mins cut it to 15-20 mins of high intensity
Monday -- keep all of the workouts although add weights to build muscle faster
Tuesday -- make it 40 mins instead or keep it at 30 and go uphill
Wednesday -- resting is good, give your muscles time to recover
Thursday -- 20 min jog is perfect for a warm up, push your limits and double each workout, 20 push-ups? no. 40. 10 squats? no. 20. 25 curl-ups? no. 50.
Friday -- 30 min bike ride is good. Sprint as fast as you can to finish the week strong
Saturday -- one-hour walk is good though you should do this more frequently
To every exercise add weights.
not my work cant put persons name for some reason but they know who's it is. anyways hope this helps
I would say hat now is the perfect time because peak bone mass happens at our age. Bone strengthening exercises are always good for your body no matter what, so encourage her/him to do it. I'm guessing the age is about 11-18 maybe...
Hope this helps... mark as Brainliest plz
