Having a healthy, balanced diet certainly helps with physical fitness,
while eating fast food and junk food affects it negatively
Answer:
Sodium is an essential element in the body as it helps in the homeostatic if fluids in the body and helps in the proper functioning of the neural and muscular cells.
A broccoli should be chosen due to its low amount of Sodium in the preparation of a soup.
Others greens also have low sodium as it helps in Loss of weight process and excess of it could lead to cardiovascular diseases such as hypertension etc
-talk to them and say that that's not true and they will be accepted
-tell them how they can improve
-be a good friend and support them overall
The question doesn’t really make much sense