Explanation:
The answer is A. like fiber that is filling 4 several hours, this prevents cravings 4 the wrong foods.
adding "free foods," like veggies, high fiber, supplements, and light exercise every day, ( like walking). will greatly reduce health risks.
Answer:
Option B
Explanation:
Condyloid joints helps in side by side and up and down movements of wrist having carpal bones. It is a form of synovial joint. Condyloid term is of latin origin meaning something that has an ovoid structure.
Answer:
The F stands for frequency, which is how often a person exercises.
The I stands for intensity, which is the amount of hard work one puts into a particular workout. The intensity can be difficult to balance, since the exercise needs to be difficult so that it overloads the body, but not so much so that it could cause injury.
The first T of the acronym stands for time which is how long the workout session is, which depends on the type of workout.
The T stands for type which is whether one chooses a cardio, strength, or flexibility activity.
The FITT helps many be able to plan their individual fitness plan, which can help them achieve a healthier lifestyle.
Explanation:
