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Artyom0805 [142]
1 year ago
11

Explain the tangible physical benefits of warming up for and cooling down from a workout activity.

Health
2 answers:
Svetllana [295]1 year ago
9 0

Answer:

you die. maybe only soemtimes

Explanation:

Guest
1 year ago
wtf my guy you dont just drop dead after warming up
Guest
1 year ago
Lol
Alex787 [66]1 year ago
4 0

Answer:

Warming up for and cooling down from a workout help provide your body stability and support that your body needs before and after. Benefits of warming up help slowly increase your heart rate. Cooling down helps prevent your muscles from cramping after workout and help bring your heart rate back down.

Explanation:

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