They can watch informal videos,take notes and participate in the class/ask questions.
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First of all...
ANAEROBIC: Anaerobic exercise is exercise without oxygen, in other words, exercise that does not get you breathing hard. Doing a single squat or bench press are examples of anaerobic exercise.
Actually, every exercise is at least slightly aerobic or slightly anaerobic. Also, many anaerobic exercises can be made aerobic simply by doing more of them, for example, doing 50 bench presses or squats without pausing.
AEROBIC: relating to, involving, or requiring free oxygen.
EXAMPLES: RUNNING your using a lot of oxygen and pumping lots of blood
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ΔWhy is football considered anaerobic? Δ
ANAEROBIC:
Football is often said to just be a series of sprints. Generally you will not see a single play last longer than 10 seconds, so it is a game basically of anaerobic sprints.
AEROBIC: Football is considered aerobic as well because The Aerobic energy System is used for long distance sport activities and can only be active when oxygen is there
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HOPE THIS HELPS YA! <3
The three components that contribute to the state of complete health are physical, mental, and social well-being
Lea gets a speeding ticket — shows irresponsibility and reckless driving
nigel telling his parents he need a ride hon after the party ended— it’s a late notice and pretty inconsiderate...the other two options rly seem like something a parent wouldn’t be upset with
