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larisa [96]
2 years ago
10

What are the three components of the FITT acronym associated with overload and progression?

Health
2 answers:
otez555 [7]2 years ago
5 0

Answer:

B. Time frequency and intensity

Explanation:

For edg2020

kvasek [131]2 years ago
3 0

Answer:

Frequency, intensity, type, time

Explanation:

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